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Блог MLM Лидера Константина Харченко

My first Whole 30 Experience

My first Whole30 Experience After reading the book It all Starts with Food by Dallas and Melissa Hartwig I have decided to jump with two feet into my first Whole30! Why have I decided to do this?  About 6 months ago, I went gluten-free after reading all the research regarding …

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The Fastest Way to Lose Weight

The Fastest Way to Lose Weight

Lose Weight Points to Ponder for your Weight decrease new year’s resolutions. We were «naturally chosen» for a very different way of life than we have today. Our sedentary lifestyles are only about the last 50 years — which is not even a notch on the evolutionary time line. Even …

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Excusas Canarias Fitness Training

Excusas Canarias Fitness Training La excusa que mas escucho de una mujer para no ir al gimnasio es «no tengo tiempo, estoy demasida ocupada». Pero pienso, vaya eso no es excusa. Tan dificil es adapartar 45 minutos del dia para ti durante meses. No lo creo!! Muchas mujeres usan esa exucasa, para enganarse …

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